Official Website of The Wholeness Process, developed by Connirae Andreas, PhD.

What kind of benefits come from
The Wholeness Process?

“The wellbeing that comes through this process isn’t dependent upon success, or having the right relationship, etc. And yet when we are living from this kind of authentic wellbeing, life does tend to go better.

We can more naturally make a valued contribution in the world, and we more easily attract people we want to be around, (and enjoy those we might not have enjoyed previously).”

Connirae Andreas

A surprisingly wide-range...

The Wholeness Process is helping people in more areas than we ever thought it would. It does this by accessing a more fundamental aspect of our psychic structure than we could previously reach.

It’s simple, gentle, and opens the doorway to a more joyful, loving, creative, and fulfilling life.

Here are a few areas where it’s helped…

Emotional reactivity

“I haven’t been losing my temper.”

“The jealousy I felt isn’t there.”

“Before I was so easily hurt, and now I can usually deal with other people’s rough edges from a more loving place. This becomes stronger as I use this method more. It feels like something got healed.”


“I was relieved to have something that finally made a difference.”

Unwanted habits

“It shifted the compulsive eating I was doing.”


“It’s been a very gradual change, but something good is happening.”

And even health issues...

“The chronic fatigue mostly cleared up…”

“Pre-migraine aura was instantly gone.”

“…used it for my allergies and it worked.”

“I have more energy.”

“I can sleep more soundly, more solidly. Before I would often wake up and things would be on my mind, bothering me. If I do this process I am peaceful before going to sleep, and then I sleep a lot better.”

Please note that some of the above changes were from a one-time use of the process. However things like chronic health issues or depression usually get the best results when using this process over time.

Often people do experience quite soon that something is finally beginning to work for them. However the full results usually come through learning to use the process as a simple and kind life practice.

After learning the process, this can be done in a short amount of time, or even while we are going about our usual activities.

You can read what people are saying about their experiences here.